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Sat Karma Kriyas – Yogic Cleansing rituals

Av Karoliina • 20 september 2016

These is many ways to practice Yoga as we all know. These is so many other ways than just the asanas on out mats. It’s the way we act and…

What makes a real Yogi?

Av Karoliina • 25 juli 2016

Every morning first thing you do You roll out your matt. You do your disciplined practice that ends with meditation. You massage in your sweat with herbal oil combination and…

Why do We Yoga??

Av Karoliina • 20 juli 2016

There is as many answers and reasons to This as there is practicers. Some yoga for to shape their body or get more flexible, some because they they seek something…

Dos and Don'ts when Teaching Yoga !

Av Karoliina • 4 juni 2016

Every Teacher is newbie in some point and all of us do misstakes. I have Done my misstakes and for sure Will do misstakes even in future. Hey, let’s be…

Religion and Yoga

Av Karoliina • 2 juni 2016

Is Yoga a religion or a cult? And what is Yoga? Can everyone do Yoga ni matter of their religionists backgrounds? These are interesting questions for me as a Yoga…

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