Blogg

Who are you on your Yoga mat?

Av Karoliina • 8 oktober 2016

Let’s face it, We live in a sociaty were We are constantly pushed to be better, faster, more good looking (what’s up with that??!!! Signing….), effective, stronger than others and…

Sthira sukham – Fully awake with comfort and lightness

Av Karoliina • 28 september 2016

Many ask and wonder about the asana practice and how difficult it is and how much there are yoga relatated injuries. I think about it like this; how difficult it…

Savasana and why should You practice it

Av Karoliina • 14 augusti 2016

Savasana, The dead mans or Corps pose We all know it, right. Laying down on your mat. Totally still. Relaxed. And it looks and sounds so easy and wonderful. I…

Religion and Yoga

Av Karoliina • 2 juni 2016

Is Yoga a religion or a cult? And what is Yoga? Can everyone do Yoga ni matter of their religionists backgrounds? These are interesting questions for me as a Yoga…

1 2